I am Woman
13 July 2025 - Day Retreat,
9:30am -3:30pm
[doors open 9:00am]
Sarah's Circle, 23 Scott Street, Mandurah
Western Australia, 6210
Write, Heal, Connect
What if you could pause, just for a little while...
To breathe
To exhale
To step away from the noise and return to yourself?
Join us and experience it for yourself.
LIMITED TO 20 SPOTS
Unlock Your True Potential Through a Nurturing Healing Retreat
Imagine a quiet space, tucked away from the rush of everyday life.
A day just for you - to write, reflect, reconnect and heal.
No deadlines. No expectations.
Just the gentle invitation to be still...and listen.
Welcome to your own inner sanctuary
Be guided to your soul centre through gentle practices.
A one day retreat for women to write, heal, and connect.
Whether you're carrying a story inside that is longing to be heard,
Or you simply crave time to rest and gather your thoughts
Or engage with our beautiful energy, soul and sound healers...
This retreat offers you the space to do both.
We'll write together - letting our thoughts and feelings flow onto paper in a way that feels good and healing.
You'll experience gentle sounds that help quiet your busy mind and soothe your heart. We'll move our bodies with easy yoga that feels wonderful, not challenging.
And most importantly, you'll sit in a circle with other women where you can share what's real for you, or just listen - whatever feels right.
Discover the magical results of this one day retreat
This isn't about being perfect or having it all figured out. It's about giving yourself permission to pause, to heal, and to remember how strong and beautiful you are.
Whether you're going through a tough time, feeling stuck, or just need some time away from taking care of everyone else, this day is for you.
You'll leave feeling lighter, more connected to yourself, and knowing you're not alone on this journey. Sometimes we all need a safe place to just be ourselves - this is that place.
Optional 30 minute Reiki Sessions [$25/pp]
Experience the gentle, healing energy of Reiki in these wellness sessions designed to promote relaxation and balance. These sessions may help reduce stress, ease tension, promote emotional well-being, and encourage a sense of deep relaxation.
Relaxation and Stress Relief - Practical Techniques for Inner Peace
Take a gentle pause from daily life and learn simple, effective tools to calm your mind and body. Through guided breathwork, mindful movement, and soothing practices, you'll reconnect with a sense of ease and inner stillness.
Join a Supportive Community -
Connect with like-minded individuals, share experiences, and grow together. It’s a great way to build meaningful relationships in a safe place.
Sunday -13th July 2025
Time: 9:30am-3:30pm [doors open 9:00am]
The Setting - Sarah's Circle in Mandurah
23, Scott Street, Mandurah
[ a five minute walk from the train station]
We host our retreats at Sarah's Circle in Mandurah, a beautiful sanctuary of peace and tranquility. We selected this Mandurah location as it sits perfectly between Perth and the South West, making it accessible for participants from both regions.
Sarah's Circle offers stunning rooms that overlook landscaped gardens, with natural ventilation providing a constant flow of fresh air. This serene environment creates a clean, clear energy that enhances concentration and focus while allowing participants to relax and draw inspiration from the beautiful natural surroundings.
Voices of Transformation
Healing Journey Experiences
Providing a safe space to allow the emotions to come forward, accept and share if needed. The freedom to remove the mask and allow in acceptance without judgement.
- Deb Piconeri
Shoma is an amazing person. Every interaction I have had with her has been so meaningful. You would be privileged to work with her.
- Bridgett Mossor
What a wonderful day with like minded women love and light.
-Marion Gartrell
I didn't expect such a deep healing, but each time I have had a breakthrough that i have not been able to achieve. Something magical happens whrn we get together and write.
-Loke K.
Thank you Tanya - I’ve been blessed with significant women such as yourself, who have mentored and championed me.
- Pina C.
Shoma leads a Workshop based on her many decades of hands-on experience in the industry and as a writer/author. She lovingly shares her knowledge and encourages each participant to succeed.
- A.J.Myers
Finding Support and Understanding When You Need It Most
"Not all scars show, not all wounds heal. Sometimes you can’t see the pain someone feels..." -Manisha D. | Workshop participant
Have you ever felt completely alone, as if no one understands you?
Do you wish you could escape somewhere to simply be yourself?
Or maybe you need someone to vent to or share your feelings with—someone who won't judge, but will listen because they genuinely care?
Clarity in Purpose
True clarity comes when you stop chasing what others expect and start listening to what your soul actually wants.
Emotional Balance
Learn to ride life's waves without being swept away by them - feeling deeply while staying rooted, like a tree that bends but never breaks.
Spiritual Growth
Spiritual growth happens not in grand moments of enlightenment, but in the quiet daily choices we make.
Our Work
Something magical happens when women gather in safe spaces to heal, laugh, and celebrate each other's journey.
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Meet the Mentors Who Will Guide Your Transformation
Tanya Langford
Women's Empowerment Life Coach
Marney Carroll
Sound Healing Expert
Shoma Mittra
Author Coach
Choose Your Path to Transformation
Experience transformative workshops in a safe, loving environment.
Connect with your intuition, embrace your sacred power, and awaken your higher self while celebrating the beautiful essence of womanhood.
Join us Live on
Date
$110
Deep-Dive Writing Sessions
Guided Meditation
Spiritual Alignment through Sound Healing
Gentle body stretching
Refreshing noursihments
Are You Ready to Embark on Your Soul Journey?
Stay connected
Stay connected with our circle of amazing women who support each other every day. Subscribe to receive gentle reminders of your worth, upcoming retreat dates, and inspiration from women just like you who are choosing healing and growth. It's completely FREE.
Frequently Asked Questions
We know taking this step can feel big, and it's natural to have questions. Here are some gentle answers to help your heart feel more at ease about joining us.
No experience needed - we'll guide you gently through simple, healing writing exercises.
You share only what feels comfortable - listening and witnessing are just as valuable.
We understand life happens - contact us and we'll work something out together.
Absolutely - this retreat is especially nurturing for women navigating life's challenges.
Just yourself - we provide journals, yoga mats, and everything you need for the day.
Yes, we can, but you will have to email us at iamwomanempowerment@gmail.com or shomamittra@gmail.com
Yes, we welcome women of all ages and life stages in our circle.
Definitely - we balance activities with plenty of gentle rest and reflection time.
Yes, we provide all catering including vegan & vegetarian + wheat, dairy, gluten free options.
© Copyright: I am Woman | Write To Heal. All Rights Reserved. 2025
